Understanding and Celebrating the Winter Solstice

Earth is tilted approximately 23.5 degrees on its axis, as you might recall from your geography or science lessons. Every year between December 20 and 23, this tilt positions the Northern Hemisphere at its farthest point from the sun — an event known as the winter solstice.

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The winter solstice marks the beginning of winter in the Northern Hemisphere, featuring the year's shortest day and longest night. In 2024, it falls on December 21.

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After this day, the days gradually lengthen as we progress toward the summer solstice, which brings the longest day and shortest night.

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The winter solstice provides a perfect opportunity to connect with ourselves and appreciate the natural world. It's a time to pause and reflect on how our actions — or lack thereof — affect the environment around us.

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Here are some mindful ways to celebrate the winter solstice:

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Create a Cozy Atmosphere

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Create a cozy atmosphere in your home with candles or dim lights — perfect for the longest night of the year. The gentle glow symbolizes the return of light and the sun's life-giving power. Gather with friends and family to perform a gratitude ceremony around the candlelight. You can also take this time for personal reflection and setting intentions for the coming year.

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Watch the Sunrise

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If you can, wake up early on the day of the winter solstice to watch the sunrise. This greeting of the new day symbolizes hope and new beginnings. Take time to observe how the sun illuminates the world around you. You might also want to journal your thoughts during this moment.

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Host a Meal

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Consider hosting a winter solstice meal for friends and family. Incorporate seasonal produce into your dishes — you can follow traditional recipes or create your own interpretations. This gathering can naturally spark meaningful conversations about climate change and the collective action needed to address it.

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Spend Time In Nature

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Connect with nature by spending time outdoors. Go on a hike if possible. If that's not feasible, explore a local park or simply spend time in your backyard, observing the wildlife and plant life it supports.

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Create Something with Your Hands

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Take this opportunity to disconnect from devices and create something with your hands —whether it's a painting, piece of writing, musical composition, or even gardening. Include elements of nature or the sun in your creation to deepen your connection with the outside world.

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